Happy Frequency & Flow Friday!

We’re moving from the intuitive waters of Cancer into the bold flame of Leo this weekend. Think about the energy shifting from inner nurturing to outer expression, as we approach the First Quarter Moon in Leo on Sunday.

The energy of this weekend is asking you to move—but not just for movement’s sake. With Leo’s fiery spark lighting the way, this is about showing up from a place that feels real and rooted. Before taking bold steps, give yourself space to connect with what genuinely lights you up!

The emotional depth of Cancer today (Friday) offers insight. Leo will give us the confidence to act on it with authenticity and courage. Ready for it?!

This weekend, I invite you to ask:

💛 What does my heart want to say or express?
🔥 What brave step can I take that aligns with joy and truth?
🦁 How can I show up more fully as me?

Let your frequency rise through movement, self-expression, and honoring the parts of you that want to come alive.

Big Love,
G~

P.S. The Qi Alchemy Retreat has officially wrapped (what a journey!). Annnnnnd—new retreats are brewing. First up is September, I have TWO beds left! If you're feeling the call to gather in sacred space, check out what’s unfolding next right here on the retreats page (Exact Soul Engergetics Immersion dates are still pending).